Gut Biome 2: Prebiotics, polyphenols.
Posted on 13th November 2023 at 11:26
My previous article on the Gut Biome discussed probiotics. Prebiotics are basically types of fibre that are not digested but are used as a source of nutrition in the gut by probiotics, are not digested but are used as a source of nutrition in the gut by probiotics. They help to stimulate the growth or activity of intestinal bacteria.